Relax and Rejuvenate with Massage Therapy
Our massage therapy services are designed to help your tired, sore muscles, tendons and ligaments regain their functional movement. In general, massage treatments can benefit clients interested in:
Reduces pain: An immediate benefit of massage treatments like deep tissue or trigger point is pain relief. Massage treatments help muscles recover from injury and activity.
Improves joint mobility, flexibility, and blood flow: Massages can help improve flexibility and range of motion by helping stimulate the body’s natural lubricants. Relaxing muscles can also improve blood flow throughout your body, allowing for a better range of motion and movement.
Injury Prevention: Massage can assist with improving muscle fatigue and delayed onset of muscle soreness (DOMS), a common benefit enjoyed by our more athletic and active clients.
Improves posture: Poor posture has been a key contributor to back and neck pain, especially as our modern lifestyles have become more sedentary and reliant on being seated at desk jobs or looking down at mobile devices. Massage is a great way to reset your posture to its natural alignment and relax muscles.
Improves your mood and decreases stress: Having high levels of stress can lead to a variety of health problems and challenges, limiting your ability to enjoy the activities you love. Massage has been proven to help in lowering stress and increase levels of hormones responsible for overall happiness, like serotonin and oxytocin, allowing you to feel better both physically and mentally.
